As we wind down our exploration of the theme of facing our fears, we asked our Vibe Guides what fears they have faced to bring them to where they are now.

Courage is not the absence of fear. Rather, courage cannot exist without fear. Recognizing, acknowledging and facing our fears is the most courageous act on the path to growth and towards living a fulfilled and authentic life.

In this blog we dive into a concept described by Esther Perel (Psychotherapist and New York Times best-selling author who explores modern relationships) called, “Splitting the Ambivalence.”

It is time to reconnect with and recommit to your true inner self, a time to find out who you are and how to live in alignment with those discoveries.

As we wrap up our month-long exploration of freedom, we ask our Vibe Guides when they feel most free. Let’s see what they share!

What if the freedom we are seeking isn’t a destination? What if the freedom we are searching for is in the journey we take?

More powerful than the external forces that limit our freedom are the internal ones. This blog discusses five qualities we need to develop in order to cultivate inner freedom.

Many say mindset is everything. It is true that our life is a reflection of how we see things, and changing how we see things can change our lives. But what does it really take to shift our mindset?

We’ve bought into the hustle of a constantly busy life. What is the cost of productivity as our golden value in western culture?